Let's talk about child anxiety. As parents, it's important to recognize the signs of anxiety in our children and provide them with the support they need. Anxiety can manifest in different ways, such as excessive worrying, difficulty sleeping, or physical symptoms like stomachaches or headaches.If you notice your child exhibiting these symptoms, it's important to address the issue with care and compassion.

Some ways to help your child manage anxiety include talking openly about their feelings, encouraging healthy habits like exercise and sleep, and seeking professional help if necessary.  Remember, it's normal for children to experience anxiety from time to time, but with the right support, they can learn to manage it and thrive. Let's work together to ensure our children feel safe, loved, and supported.

Here is a list of clinically recognised symptoms of anxiety in children, adapted from the DSM;